We must FIRST look after ourselves, before we can truly Give to others, particularly our Children

ENROL NOW

Are you Ready to put YOURSELF first, without the Guilt?? 

The moment we become a Mother. We would do ANYTHING for our children, even Die for them!

This Sacrifice biologically ensures that our existence continues, but in our Modern World, we are experiencing Unfulfilment on a deep personal level. We actually DON'T know  WHO we are? As our Children grow, we forget even more, WHY we are Here? What we are doing and for What reason? 

This disconnection to ourselves, makes it even harder for our children to experience connection to themselves. 

TODAY, Suicude is the No.2 cause of Death in 10-14 year olds. We've seen a 900% Increase in Anxiety + Depression. 

1 in 3 people are depressed.

3 times as many Men are taking their lives, than Women.

What Does this mean for us Parents, of our Boys & Girls. 

Yoga, Meditation and Energy practices lend answers and awakenings to these questions. 

In fact, Having a Daily Practice  for your Mind, Body and soul, is the ONLY way to put yourself FIRST and connect with you, without Guilt...

What if you could discover, who you really are?

I Believe ’QUESTIONS are more important than the answers’ 

Do you seem to have everything you could need and want in your life, yet something still seems to be missing? 

There is SO MUCH information out there now, it can feel so confusing!!! It can be hard to know “Where do I begin?’ With all that overwhelm, it can be easy to believe that you possibly don’t have enough time to sift through it all, let alone start something that will add value to your life and to your children's lives.

Have you tried Yoga and just didn’t know how to really infuse it into your life? Maybe you haven’t tried yoga, but you have always wanted to?

I believe that we can all find some time, starting with just 5 minutes a day. Or even 1 breath 

I believe that that 5 minutes, comes back to me 10 fold.

I believe that when I take care of ME, I have more to offer my children, my husband and I even work better, all because I feel better.

SO let me ask you a question?

Are you ready to UNCOVER the real YOU????

If you answered yes, then it’s your time for

☀️40 DAYS with Tara☀️

We BEGIN the ‘40 days with Tara’ on Thursday 1st May 2025 

***MEETINGS Mondays at 7pm***

First Meeting Wednesday April 30th, 2025 (Meetings on Monday's after on)

Over the last Nine (9) years, I’ve lead over 120 people through 'The 40 days to personal revolution programme' by Baron Baptiste. NOW I’ll be teaching this program, with LOTS of NEW content, with only a small number of participants.

This is a LIVE 6 week programme, that I will be sharing ALL my tricks and practices, so that by the end you’ll have an established Daily Asana and Meditation practice. Additionally, you will learn simple fundamental practices that you can EASILY incorporate daily, that will supercharge your personal development.

THE FOUR PILLARS of this program are

1/ Asana Practice

2/ Meditation

3/ Balancing Diet

4/ Self-enquiry

Discover how + why you DO the things you do!!

Our Weekly Themes:

Week 1 - Presence

This week focuses on coming into your body, building your awareness about where it is you are NOW.

Week 2 - Vitality

This week focuses on noticing the vitality within and building it with the addition of Energy Medicine, building upon always the first week of presence, continuing to develop your relationship always with the NOW and how your practices affect your energy.

Week 3 - Equanimity

This week focuses on recognising aspects within your life that ‘shake your foundation’. Additionally, a Powerful Forgiveness exercise is introduced.

Week 4 - Restoration

This week focuses on resting to receive. Your development will be built upon with ‘The Scale of consciousness’. This week includes an optional fruit cleanse or a version decided by you.

Week 5 - Centering

After much knowledge from the previous weeks, this week you will focus on finding YOUR centre, embracing it and exploring it. A very simple tapping exercise is also weaved in.

Week 6 - Triumph

Discovering and celebrating YOU and how your ideas of yourself have changed over these past 6 weeks. The 6 Phases of Meditation is included here.

Final day of Celebration - Integration and where too NOW.

Some of the other powerful content included are:

1. Eden’s Energy Medicine
2. Self-Abhyanga (massage)
3. Forgiveness work
4. David R. Hawkins 'Scale of Consciousness' work
5. Tapping
6. The 6 Phases of Meditation by Vishen Lakhiani
7. NEW *Learn your Human Design*

‘I have personally used and still use these tools to NAVIGATE whatever I am personally experiencing. At the beginning of my journey, I was severely depressed, diagnosed at one point with Bi-polar disorder. I suffered headaches and Migraines All the time. Medication seemed to be the answer for me, but I found that it just didn’t seem like I was truely thriving in life, just barely surviving. I wanted MORE! I was introduced to these tools, and the accumulation over time, has meant I have been able to go from, kind of not even knowing if it was possible - for me to heal? TO NOW healing and thriving.’ BUT MOST rewarding to me, is that my children have been able to see me heal through my Journey, and my eldest 2 children (Riley & Tyreece) also teach Yoga but most importantly chose to dive into these practices, of Yoga, Meditation and Energy work, for themselves. For their own mental well-being. Each of us have a story. My practices have allowed me to thrive, grow and then led me to serve others, but they have truly allowed me to create a safe space for my children and lead them, not be telling them, but by 'being' - Tara, teacher and guide

You’ll get:

• A WEEKLY LIVE group session on Zoom, discussing the weeks content + opportunity for Q&A. On Mondays 7pm (First meeting before Day 1 - Wednsday 30th April 7pm) then EACH Monday from then at 7PM
• A WEEKLY asana practice, to be practised daily
• A WEEKLY meditation practice, to be practised daily
• Extra tutorials outlining our weeks theme/content
• Access to a COMMUNITY APP, to post your daily practices and to give/receive support and accountability
• Daily support/Mindful Moments via our Community APP
• LIVE sessions recording will be uploaded and available to view ANYTIME
• A Wrap up group celebration on Monday 9th June, 2025 at 7pm

BONUS CONTENT:

• LIFETIME ACCESS to the program (including any updates or new content that I add in the future)
• SAVINGS! This is the lowest price you’ll ever see this program.
• INFLUENCE! This is your opportunity to help influence and shape this program.

FAQ

‘I’m new to yoga and I’ve never meditated, is this for me?’

This program is designed to meet you, wherever you are. If that means, a complete beginner, wonderful!! Starting is the HARDEST part, and I am committed to helping you achieve your goals. So Let’s Begin!

‘I already PRACTICE YOGA and meditate everyday, can I still join?

Yes, yes YES! We will be layering on some PROFOUND practices to your daily asana and meditation. This level of self-enquiry will be invaluable.

‘Can I really do this??? I don’t have enough time?’

Our weekly practice starts at just 20 minutes a day for the Asana and just 5 minutes a day for the meditation. I completely understand time constraints. As a mother and wife myself, who has 6 children. I will support you to see past the barriers that are hindering you from living your best life. You deserve your own time and I will support you to find and make it for YOURSELF!

I already practice at my favourite yoga studio, is it worthwhile for me to practice in ‘The 40 Days with Tara’?

YES, yes, yes - you can still continue to practice with your LOVED studio. You may even find someone at your studio that is also doing the program. You’ll be able to support each other. You can still use this program, to build a Home practice and to SUPERCHARGE your development with all the additional practices you’ll learn in the program, which are quite literally LIFE-CHANGING!!

‘Where do I access the courses and live-streams?’

I have an online studio that once you enrol, you will gain access to it. You can bookmark that page in your browser and return to it when you need. All video lessons will happen within my online studio and live-streams will be held via zoom, a free app you will be directed to download, EASY! You will be able to access the content ANYTIME that suits you from your computer, iPad or Smart phone.

‘When does it START? When does it FINISH?'

The first live coaching session is Wednsday 30th April , 2025 at 7pm - for approximately 1 hour

Each LIVE session thereafter will be each Monday

The last live session is Monday 9th June, 2025 at 7pm - for approximately 1 hour

All live coaching sessions will be available as recordings within 24 hours, if you can’t make it!

What really are the benefits of yoga and meditation?

The benefits are quite vast but here is a link to an interesting article that lists a few

Benefits -

https://www.healthline.com/nutrition/13-benefits-of-yoga#TOC_TITLE_HDR_3

‘Become deeply aware that there is something about you that is whole, perfect, and always unfolding.’

                     - Michael B. Beckwith

TESTIMONIALS - What some of our Successful Students have to say

“Thank you so much for your life (and sleep) changing 40 Days. I loved your kindness, wisdom, self acceptance + chocolate recipe!” Love Georgina - 40 day student 

“Beautiful Tara, How blessed we are to have you! Thankyou for your openness and creating such a welcoming place for us all, Namaste “ Cass - 40 day student

"40 days with Tara isn’t just about the physical practice of yoga. Undeniably, a daily practice is going to make you stronger and maybe even change your physical shape but it also changes your mindset. Over the 6 weeks Tara gives you many tools that support you in connecting mind and body. She shares mindful moments, practice support, meditations and just a different perspective and encourages you to think differently about situations . It’s completely judgement free and you feel encouraged every step of the way. If you are considering a 40 day yoga challenge, this is the one to do" - Ellice 40 Day with Tara student

This is me. Joolz. Heart cracked open with no fucks left for anything that isn't for me. Following the joy. Filling my cup at any opportunity and spilling it over. Here I am. It's my birthday and I'm 48 years in this body that has gifted me 3 children, climbed mountains, walked a million miles, rested, felt pleasure, swam in rivers/oceans/baths, danced and so much more! I feel lucky to be here and so grateful for all the amazing people in my life. All going through this human experience together. So much love beautiful beings! Be kind to your magical self. Joolz - 40 Days with Tara Student.

Your Investment:

Many make the mistake of thinking they can do-it-themselves, by watching online tutorials, video, classes. The resources are out there, but the value comes from finding a teacher who has spent the hours filtering through all the practices, then present those that provide the greatest results, for where you are in your life

A Private yoga coach to guide you would be well over $7000 of 40 days support + Resources available at your finger tips in a convenient library, holds value over $600

This is your chance to learn from me, so you can experience breakthroughs in less time, with my personal guidance as you go 

Normally $1999

over 70% OFF

Special Price $597

CLICK HERE to SIGN UP

So for less than $100 per week, you receive

Practices, Meditations, tutorials, Community, Support and much more….

CLICK HERE FOR PAYMENT PLAN $70 x 10 weekly Payments

Enrolment is OPEN now UNTIL SUNDAY April 27th 2025 MIDNIGHT AEST and there are LIMITED SPOTS!

Special BONUS 1: the First 5 people to register will receive: 1 on 1 onboarding call to discuss their personal goals for their 40 days (Value: $180)

Special BONUS 2: 6 week Membership to Ohm Wellness, at Fletcher for those local to Newcastle, NSW. 6 Weekly classes available to attend In-Person (Value: $210)

Special BONUS 3: 6 week access to NEW online Class Library. Currently growing platform of Online classes available in the comfort of your Home, anytime. Find Your Practice, wherever you go (Value: $120)

**YOUR Investment is Fully Backed by our 30 Day MONEY-BACK Guarantee**

If you meditate every day and after 30 days you're NOT seeing benefits, we will refund your Investment. Meditation Logs to be completed, course engagement required, emailed to support. This program Works when you do. 

**NEW we are offering an added option of a 3 or 6 month Journey with Me. Continue to be supported, guided, beyond your 40 days!!!! This is what everyone has been waiting for, More support, More depth. Select to Upgrade your journey to beyond, after your initial purchase. I can't wait to go deeper together... 

Your Life in 40 Days with Tara's Guided Yoga & Meditation Program